Services
Whether your current focus is more physical, mental or emotional, you can begin your journey back to Alignment here
All journeys begin with our initial consultation.
Following on, we can work together to create a treatment plan to best serve your needs
​

REMEDIAL TREATMENT
We will work with a range of release techniques both superficial and deep, in order to open restricted, overloaded and compressed areas. ​
This can provide great pain relief, though it is not magic!
These issues arise in the tissues due to weak and unstable muscles offloading their work. This is why it is so important to combine with movement practice to provide long term, real results and keep your body functioning optimally.
MOVEMENT PRACTICE
Movement practice teaches you how to effectively activate your body's optimal movement patterns with corrective exercise.
You will increase your ability to control your joints through range, resulting in more optimal mobility, strength and stability.​
Movement practice also teaches you how to incorporate more movement into your daily life and find joy in doing so.
​


Energy Balancing
Everything on this Earth is made up of energy and our human bodies are a powerhouse of it.
Our words, thoughts, actions and beliefs carry a frequency which transmutes the physical state of our body. When aware, we can process this energy and let it go.
When unaware, it can become stuck and create blocks in the energy body, which if left un attended to, can then manifest into our phsyical body where we tend to find it harder to ignore.
​Energy work can guide this energy, bringing it to your awareness and allowing you to process what is needed for you to let it go.
Energy Coaching and Combined sessions
These sessions are intuitive and free flowing and will look different for each person.​
We will work deeply to root out belief systems that are no longer serving you and create new neural pathways, allowing for new levels of counsciouness and growth as well as healing in the physical body.
​
​
​
​

Unsure which is the best option for you?
Call for a FREE 15 minute consultation