My background, journey and why I am here
​From a very young age, I struggled with depression, social anxiety, exhaustion and brain fog. I lived in a cycle of habits that perpetuated me feeling tired all the time, disconnected from those around me and generally unhappy and unsatisfied with my life. I was desperate for things to be different but had non of the tools to create change.
I have spent 15 years developing my internal world and, in turn, have witnessed my external world blossom with the vibrancy and clarity that I cultivated within myself. I am happy, fulfilled and so very grateful for the life I have created. I am humbly still learning, but I am choosing to live a life fulfilment physically, mentally and energetically.
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​It is because of this shift, I know my deepest purpose is to help others do the same - To stop living life distracted, getting unhealthier and unhappier as the years tick by. Living in alignment is a choice and I am here to show you how to do it.
With absolute love,
Emma 🌻
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What led me to create Alignment Therapy?
I believe that true healing goes beyond pills and powders—it’s about empowering ourselves with the tools and knowledge to create lasting alignment and vitality.
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My career began in 2016 with a Certificate IV in Personal Training, driven by a fascination with biomechanics and why so many experience pain in movement. This curiosity led me to pursue a Diploma in Remedial Massage to gain a better understanding of how the body focusing utilising manual therapies as a method of treating postural discrepancies and pain patterns.
I’ve worked alongside some amazing chiropractors and physiotherapists, learning from their clinical knowledge and getting the opportunity to treat and train a myriad of different pain management cases. Over this time, I continuously refined my approach by combining manual therapies with corrective movement techniques and developed my specialty in restoring and optimizing neck, back, and hip function.
In over 7 years of working in clinical settings, having assisted in the restoration physical health of 100s of people, I am now firm in the belief that the mental and emotional aspects of healing are just as important as the physical. We need balance, we need alignment of all of these things in order to be living optimally.
To deepen my impact, I’ve created my own intuitive energy coaching, helping balance and align the physical and energetic bodies.
I’m passionate about holistic health, tailoring treatments to individual needs and guiding the body back to its optimal state for a high quality life and longevity.
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When you invest in yourself, the universe invests in you too